Monday, I took my daughter to the doc for her check-up. The normal routine... she's grown. A lot. She grew more than 4 inches since the last check-up. Her weight is healthy and in just the right range. I decided to get on the scale when she was done. I was mortified. I'm almost 5'3", (I WAS 5'2" for the longest time, but since doing yoga, I know it's the reason I've grown... I've been told it happens, but didn't believe it until now!) and that doctor's scale showed me much more than a healthy weight. So, I went out and bought a digital scale. I brought it home, stepped on it, and it said the same thing. Was I doubting the doctor's office? No... I wanted to check my new scale against the doc's to see if it was right. Sadly... it was right.
That was Monday.
Today, I stepped on my digital scale. I weigh 6 lbs less.
Now, I'm not saying I haven't been busy this week, and that my nutritional intake is the entire reason for this. Monday night was swing dance. Tuesday night was normal dance/guard practice, but I didn't do much. Last night was Hot Yoga.
Natural, whole foods. 6 lbs less.
Need I say more?
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